Stand Up While You Read This!
Stand Up While You Read This! By OLIVIA JUDSON Olivia Judson on the influence of…
health
Some running shoes no better than high heels?
From MSNBC.com… By Rachel Rettner Running shoes, decked out with the latest cushioning, motion control…
Play, Then Eat: Shift May Bring Gains at School
From NY Times: By TARA PARKER-POPE Can something as simple as the timing of recess…
Movie popcorn still a nutritional horror, study finds
From LATimes By Mary MacVeanNovember 19, 2009 The nutritional value of popcorn at the largest…
Becoming Your Own Massage Therapist
from The New York Times Photographs by Darren Hauck for The New York Times By…
Why exercise makes you less anxious
A great article from The New York Times By GRETCHEN REYNOLDS Joubert/Photo Researchers, Inc A…
Fruit Juice vs. Soft Drinks
Well, this is interesting…from LA Times
Chef Brews a Kettlebell Workout
From The Wall Street Journal
Exercise and Lifestyle: One in the same
If there is one over-arching idea I try to impress upon my clients during an…
Welcome!
Welcome to the new and improved home online for NICKSGYM at www.nicksgym.net. My name is…
Bryn Mawr, PA
610-996-1799