The Lemon Run in Philadelphia
lululemon athletica Wayne ambassadors, including myself, will be participating in the Lemon Run on Sunday…
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Lululemon Wayne “Light As Air” Singlet
I had a chance to try the new “Light As Air” Singlet during a photo…
Nick’s Vo2max Test with Dr. Michael Ross
Here are some recent photo’s from my VO2max Test. The test was performed at Performance…
Group Class Info with Mimi Quinn
Mimi Quinn has more than 10 years of experience in martial arts training and competitive…
Fun With Fitness and Age
I enjoy having fun with fitness and love to challenge my friends and family. Whether…
Fitness and Aging
People often ask me about fitness and aging. In upcoming posts I will try to show different ways to keep fit at any age.
Fatty foods may cause cocaine-like addiction
By Sarah Klein, Health.com March 30, 2010 4:22 p.m. EDT (Health.com) — Scientists have finally…
Latest high-fructose corn syrup study generates buzz, debate
By Hanna Raskin, Special to CNN March 25, 2010 10:50 a.m. EDT Researcher says study…
Army drops bayonets, busts abs in training revamp
By SUSANNE M. SCHAFER (AP) – 3 days ago FORT JACKSON, S.C. — At 5…
Calorie Postings No Match for Holiday Gluttony
By ANEMONA HARTOCOLLIS Published: January 13, 2010 When a study on New Yorkers’ eating habits…
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