Do You Want a Frittata?
From the New York Times By TARA PARKER-POPE Andrew Scrivani for The New York Times…
Recipes
Movie popcorn still a nutritional horror, study finds
From LATimes By Mary MacVeanNovember 19, 2009 The nutritional value of popcorn at the largest…
Green Bean Salad With Chickpeas and Mushrooms
Here’s a great recipe I found from The New York Times…Let me know if you…
Fruit Juice vs. Soft Drinks
Well, this is interesting…from LA Times
Ever wonder what to eat after a workout?
I found a great article on Cnnhealth.com about some tasty and healthy food options for…
Something simple…
Start the day with protein According to a study on the International Journal of Obesity,…
BBQ Pork
Ah, BBQ pork… a tasty but sometimes overwhelmingly unhealty staple of summer cooking. Fortunately, Cooking…
Italian Tuna quick meal
Here’s a tasty and simple take on tuna that is great for when you are…
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