Best of Be Well Philly

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Your body’s a machine—you just need a little help greasing up the gears. Nick uses body weight and corrective exercises—ones that incorporate everyday movements—to maximize results and help you achieve your goal, be it a 5K, a marathon, or a day spent running around the playground with your kids.

http://blogs.phillymag.com/bewellphilly/best-of/philly-personal-trainer/

 

  1. deities

    Не в тему, но я недавно посмотрела замечательный документальный релакс фильм “Вселенная глазами телескопа Хаббл”. На торрентах есть. Советую для поднятия настроения. Радует глаза. Честно.

    January 15th, 2014 //

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