Do Electrical-Stimulation Abdominal Belts Work? – WSJ.com
By LAURA JOHANNES Now is the time of year where many people are feeling a…
Some active alternatives from smallstep.gov
GET ACTIVE Choices A healthy lifestyle is made up of lots of small choices. Below,…
Green Bean Salad With Chickpeas and Mushrooms
Here’s a great recipe I found from The New York Times…Let me know if you…
Why exercise makes you less anxious
A great article from The New York Times By GRETCHEN REYNOLDS Joubert/Photo Researchers, Inc A…
Fruit Juice vs. Soft Drinks
Well, this is interesting…from LA Times
Chef Brews a Kettlebell Workout
From The Wall Street Journal
Does exercise contribute to arthritis? Research says no
Check out this article from Harvard Medical School’s “HEALTHbeat” newsletter: If you’re putting off getting…
Ever heard of BPA?
If you haven’t, you should read this article from New York Times Op-Ed columnist NICHOLAS…
Functional Training vs. Weight Training
Here’s a great article from FitnessAnywhere.com (http://community.fitnessanywhere.com/blogs/articles/archive/2009/06/17/functional-training-vs-weight-training.aspx) Functional training originated as a form of injury…
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