Philadelphia Futures
Since 1989, Philadelphia Futures has helped hundreds of low-income, first-generation-to-college students attending Philadelphia’s neighborhood high…
Elite athletes: They’re quick, competitive and nearly 40
Great article from CNN Health: By Madison Park CNN (CNN) — Aging athletes don’t have…
Exercise and Lifestyle: One in the same
If there is one over-arching idea I try to impress upon my clients during an…
Physician Recommended Nutriceuticals
Clients often ask me for advice regarding supplements and I want to make sure that…
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